REAL PEOPLE. REAL PROGRESS. REAL RESULTS.
We don’t just hand you a program and wish you luck—we curate a journey that’s
built around you. From expert coaching to personalised support and a community that shows up for each other, every detail is designed to help you succeed.
And the results? They speak for themselves.
Here’s how real members have transformed their bodies, boosted their
confidence, and found a fitness routine they actually love.

TODD WOODBRIDGE
Todd has been a client since 2009! He committed to a Men’s Health Magazine challenge with Coach Jack Murton. His starting weight was 79.5kg with 19.6% body fat. After the challenge Todd’s weight was 73kg with 11.9% body fat. Todd still continues to workout every week at One Fitness Brighton, when he isn’t travelling.

RACHEL
I choose One Fitness because it’s my home for fun and friendly fitness! Every trainer is skilled, enthusiastic, welcoming, engaging and approachable…there is no judgement, only encouragement!
Since being a member I certainly feel that I have become stronger and my cardiovascular endurance has improved.
The culture is unlike any other gym I have ever been a member of…One Fitness is a special community created by fabulous owners and trainers who nurture their clients and encourage them to be the best versions of themselves!
LEANNE
I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym.
Currently, I’m doing personal training with the wonderful Jack and Ash as well as the 24 hour gym. Thanks to Jack and Ash, I am now able to deadlift 115kg! This has been a steady journey with small gains made along the way.
One Fitness is more than a gym, it is where you meet training buddies that become friends. It is where you can have a laugh with the trainers, who are amazing and so supportive of their clients.


maureen, 74
I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup.
My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers.
Spearheaded by Jack’s tutorship,
respectful dialogue, experienced advice and his natural ability to steer people
to a life of good health – some 8 weeks
on I am glowing.
Several friends have mentioned I look great. And I feel it. All my markers are down. My pantry is filled with ‘good’ food.
I am continuing the challenge for another
4 weeks but introducing a 20% component where I look after myself’ This arrangement will be vital for me transitioning fully to an older, fitter, stronger, healthier senior citizen.

PETE
I’ve been a member of One Fitness for 5 years. Initially, I found the classes tough and this challenge provided motivation for me to push myself to new fitness goals. My body shape and conditioning have completely changed in the 5 years I’ve been a member. To top it off, I completed the 8 week challenge, lost 10kg and became the strongest I’ve ever been at nearly 50 years of age!
One Fitness really is a family affair, from the owners Anna and Dave, to the trainers, and the other members. The personal training is tough and tailored and you are held accountable for your effort, particularly by Jack!
READY TO WRITE YOUR OWN STORY?
Thousands of people have already transformed their health with us—now it’s your turn.