Home Page
MORE THAN JUST A GYM.
Since 1996, One Fitness has been Brighton’s local health and fitness destination for expert coaching, state-of-the-art training, and a supportive community.
A NEW YOU IS JUST ONE START AWAY
ONE START
New to One Fitness? OneStart is your all-access pass to everything we offer—expert personal training, dynamic small group sessions, and 24/7 gym access—all designed to set you up for success from day one.
OUR DIFFERENCE.
When you join One Fitness, you’re not just signing up for a gym membership—you’re becoming part of a community.
One of Melbourne’s first personal training gyms, One Fitness has been leading the way since 1996. From our PT roots, we’ve evolved into a full-service facility offering small group training and 24/7 gym access—while staying true to our focus on expert coaching, personalised support, and real community.
With state-of-the-art testing, a fully integrated training app, and a curated membership approach, we deliver an experience that’s more than just a workout—it’s a commitment to lasting results.
29
YEARS OF
EXPERIENCE
100+
BODY
TRANSFORMATIONS
300+
ONE START
GRADUATES
THE RESULTS SPEAK FOR THEMSELVES.
TODD WOODBRIDGE
A One Fitness member since 2009, Todd took on a Men’s Health challenge with Coach Jack Murton, cutting from 79.5kg and 19.6% body fat to 73kg and 11.9%. 15 years later, he’s still training with us—whenever he’s not traveling the world!
WHY OUR CLIENTS LOVE ONE FITNESS.
After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special.
In 7 weeks of doing personal training I’ve met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!
There are so many things I love about One Fitness – the sense of community, the trainers (Anna and Dave have an eye for finding truly authentic and inspiring people) and the planning, knowledge and structure that goes into the classes.
GEMMA
THE ONE FITNESS BLOG.
10 SIMPLE TRICKS TO INCREASE YOUR METABOLISM.
Talk to a professional about creating a balanced resistance training program to match your goals, ensuring you simulate lean muscle – one of the key drivers for rebooting your metabolism.