From its beginning, One Fitness has always embraced evolution.
We first set up shop back in 1996, proud to be one of Australia’s original personal training studios. It didn’t take long for us to figure out that our clients weren’t keen on the whole ‘lost in the crowd’ experience at big commercial gyms. Our clients were excited about something more private, personalised, and full of that community vibe – with trainers focused on helping them getting amazing results.
And that’s how we built the very foundation of the One Fitness model. Because combining scientifically-proven training systems with genuine passion, support and understanding, actually works.
Since then, we’ve been all about moving forward and keeping things fresh. We were one of the first Australian gyms to launch the concept of small group training in 2008, as HIIT (High Intensity Interval Training) took over the exercise science world. We also were one of the first independent health clubs in Melbourne to launch 24-hour fitness.
For nearly three decades, One Fitness has inspired thousands of people to achieve their fitness goals.
Let’s help you achieve yours.