OneStart
THE WAY YOU START MAKES ALL THE DIFFERENCE.
OneStart is your ultimate introduction to One Fitness—a two-week guided experience designed to help you build confidence, discover your perfect training style, and become part of a supportive fitness community. Whether you’re returning to exercise or just starting out, OneStart gives you access to expert coaching, group training, and 24/7 gym access so you can hit the ground running.
GET STARTED NOW FOR JUST $79
WHY ONESTART?
Starting a new fitness routine can feel overwhelming.
That’s why we’ve created a program that blends personal training, small-group workouts, and full gym access—so you can find what works best for you while being fully supported every step of the way.
ONESTART ISN’T JUST ABOUT WORKOUTS. IT’S ABOUT SETTING YOU UP FOR LONG-TERM SUCCESS WITH EXPERT GUIDANCE, STRUCTURED PROGRAMS AND A WELCOMING COMMUNITY THAT HELPS YOU STAY MOTIVATED.
WHAT’S INCLUDED?
- One 45-minute personal training session – get a tailored plan and expert guidance from day one.
- 14 days of unlimited small-group training – experience HIIT, strength training, boxing, and mobility sessions.
- 14-day access to our 24/7 award-winning health club – train on your own schedule.
- Electronic access key – seamless entry anytime, day or night.
- Step-by-step One Start guide – delivered straight to your inbox.
- 7-day gym workout plan – take the guesswork out of your workouts.
- Nutrition tips & expert advice – fuel your progress with smart nutrition.
- Exclusive member support – guidance from our expert coaches via email.
THE BENEFITS:
- Eliminate the guesswork – find the training style that suits you best.
- Build confidence – start strong with expert coaching and a structured plan.
- Train smarter, not harder – maximise your results with personalised guidance.
- Join a community that supports you – connect with like-minded members and trainers who have your back.
- Fast-track your results – weight loss, strength, endurance, or muscle tone—we’ll help you get there faster.
One Start is your first step towards a fitter, stronger, and more confident you.
$234 VALUE FOR JUST $79
HOW IT WORKS:
- Sign up online or in the club.
- We’ll contact you to schedule your personal training session and set up your access.
- Download our One Fitness app to book your small-group training sessions.
- Pick up your access key and start your 14-day fitness journey.
ONESTART IS YOUR FIRST STEP TOWARDS A FITTER, STRONGER AND MORE CONFIDENT YOU.
ELIMINATE THE
GUESSWORK.
Find the training style that suits you best.
BUILD
CONFIDENCE.
Start strong with expert coaching and a structured plan.
TRAIN SMARTER,
NOT HARDER.
Maximise your results with personalised guidance.
JOIN A COMMUNITY
THAT SUPPORTS YOU.
Connect with like-minded members and trainers who have your back.
FAST-TRACK
YOUR RESULTS.
Weight loss, strength, endurance, or muscle tone—we’ll help you get there faster.