LeanLab
SMART TRAINING. REAL RESULTS. UNMATCHED SUPPORT.
Are you ready to feel stronger, leaner, and more energised than ever before?
LeanLab is our exclusive body transformation program, designed to deliver real results—fast. Recognised by Men’s Health and trusted by hundreds, this high-performance program combines expert coaching, science-backed strategies, and serious accountability in a supportive, small-group environment.
This isn’t a fad. It’s a proven formula for building the best version of you.
NEED HELP DECIDING IF LEANLAB IS RIGHT FOR YOU?
Enter your email and the One Fitness team will get in touch for a complimentary fitness consultation and to answer any questions.
WHY CHOOSE LEANLAB?
Featured in Men’s Health.
Recognised as one of Australia’s most effective transformation programs.
Backed by Science, Proven by Results.
No trends. No gimmicks. Just real strategies that work.
Flexible + Unlimited Access.
Train when it suits your life—with full support at every step.
WHATS INCLUDED.
- Unlimited Semi-Private Training. Train in our signature small-group format (average 4–6 people) with expert coaches who keep you accountable, motivated, and on track.
- 24/7 Gym Access. Need to squeeze in a solo session? Our state-of-the-art gym is always open—train anytime that works for you.
- Customised Eating Plan. Know exactly what to eat, when to eat, and how to fuel your body for results. Tailored to your goals.
- LeanLab Recipe Book + Shopping Lists. Easy, delicious meals designed to keep you on track—no guesswork required.
- Online Portal. Access your workouts, track your progress, and stay in touch with your coach, wherever you are.
- Evolt 360 Body Scan. Get precise data on your body composition with the best tech in the game. No fluff—just facts.
- Supportive Community. You’re not doing this alone. Connect with your LeanLab crew in person and online—because accountability is everything.
- Results-Driven Programming. Build muscle, burn fat, and reshape your body with expert-led programming designed to get you there, fast.
All based out of our private, boutique One Fitness studio in Brighton.
READY TO TRANSFORM?
Spots are strictly limited to 10 per intake to ensure every member gets personalised support.
Your next chapter starts here.